Alvarito Martinez Bravo 3x15:00/2:00r row
10,122m
Meters
45:00.0
Time
2:13.3
Pace
604
Calories
126
Heart Rate
| Rest Distance | 885m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,007m |
| Overall Time | 51:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 129 |
March 31, 2020 13:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,122m | 2:13.3 | 148 | 807 | 19 | 126 |
| 15:00.0 | 3,381m | 2:13.0 | 148 | 810 | 20 | 123 |
| 15:00.0 | 3,378m | 2:13.2 | 148 | 809 | 19 | 127 |
| 15:00.0 | 3,362m | 2:13.8 | 146 | 802 | 18 | 130 |
| r885m |
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Workout Graph
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3x15´