Alvarito Martinez Bravo 3x20:00/3:00r row
13,642m
Meters
1:00:00.0
Time
2:11.9
Pace
823
Calories
| Rest Distance | 1,361m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,003m |
| Overall Time | 1:09:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
April 02, 2020 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,642m | 2:11.9 | 152 | 824 | 18 | |
| 20:00.0 | 4,533m | 2:12.3 | 151 | 819 | 18 | 126 |
| 20:00.0 | 4,536m | 2:12.2 | 151 | 820 | 17 | 136 |
| 20:00.0 | 4,572m | 2:11.2 | 155 | 832 | 19 | 136 |
| r1,361m |