Alvarito Martinez Bravo 14000m row
14,000m
Meters
59:42.4
Time
2:07.9
Pace
858
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 24 |
Drag Factor | 137 |
April 05, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
59:42.4 | 14,000m | 2:07.9 | 167 | 875 | 24 |
2:14.4 | 500m | 2:14.4 | 144 | 796 | 23 |
2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 23 |
2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 23 |
2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 25 |
2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 23 |
2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 22 |
2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 21 |
2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 22 |
2:08.6 | 4,500m | 2:08.6 | 165 | 866 | 23 |
2:08.5 | 5,000m | 2:08.5 | 165 | 867 | 22 |
2:09.7 | 5,500m | 2:09.7 | 160 | 852 | 21 |
2:07.8 | 6,000m | 2:07.8 | 168 | 877 | 23 |
2:07.9 | 6,500m | 2:07.9 | 167 | 875 | 24 |
2:07.2 | 7,000m | 2:07.2 | 170 | 885 | 25 |
2:08.3 | 7,500m | 2:08.3 | 166 | 870 | 25 |
2:11.6 | 8,000m | 2:11.6 | 154 | 828 | 23 |
2:09.1 | 8,500m | 2:09.1 | 163 | 859 | 25 |
2:09.7 | 9,000m | 2:09.7 | 160 | 852 | 25 |
2:11.0 | 9,500m | 2:11.0 | 156 | 835 | 24 |
2:04.0 | 10,000m | 2:04.0 | 184 | 931 | 28 |
2:09.8 | 10,500m | 2:09.8 | 160 | 850 | 25 |
2:09.2 | 11,000m | 2:09.2 | 162 | 858 | 25 |
2:04.6 | 11,500m | 2:04.6 | 181 | 922 | 27 |
2:07.6 | 12,000m | 2:07.6 | 168 | 879 | 25 |
2:06.6 | 12,500m | 2:06.6 | 172 | 893 | 27 |
2:05.7 | 13,000m | 2:05.7 | 176 | 906 | 28 |
2:01.8 | 13,500m | 2:01.8 | 194 | 966 | 29 |
1:58.1 | 14,000m | 1:58.1 | 212 | 1031 | 34 |