Alvarito Martinez Bravo 3x20:00/3:00r row

14,209m

Meters

1:00:00.0

Time

2:06.6

Pace

892

Calories

Rest Distance51m
Rest Time9:00.0
Overall Distance14,260m
Overall Time1:09:00.0
Average Watts172
Calories Per Hour892
Stroke Rate21
Drag Factor138

April 07, 2020 18:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,209m 2:06.6 172 892 21
20:00.0 4,719m 2:07.1 170 886 22 129
20:00.0 4,780m 2:05.5 177 909 22 140
20:00.0 4,711m 2:07.3 169 883 21 145
r51m