Alvarito Martinez Bravo 3x20:00/3:00r row
14,209m
Meters
1:00:00.0
Time
2:06.6
Pace
892
Calories
Rest Distance | 51m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 14,260m |
Overall Time | 1:09:00.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 21 |
Drag Factor | 138 |
April 07, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,209m | 2:06.6 | 172 | 892 | 21 | |
20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 22 | 129 |
20:00.0 | 4,780m | 2:05.5 | 177 | 909 | 22 | 140 |
20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 21 | 145 |
r51m |