Alvarito Martinez Bravo 4x2500m/3:00r row
10,000m
Meters
43:10.2
Time
2:09.5
Pace
613
Calories
132
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,052m |
| Overall Time | 55:10.2 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 827 |
| Drag Factor | 138 |
April 08, 2020 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.2 | 10,000m | 2:09.5 | 161 | 854 | 19 | 132 |
| 10:51.4 | 2,500m | 2:10.2 | 158 | 844 | 19 | 126 |
| 10:47.5 | 2,500m | 2:09.5 | 161 | 854 | 20 | 130 |
| 10:45.1 | 2,500m | 2:09.0 | 163 | 860 | 19 | 135 |
| 10:46.2 | 2,500m | 2:09.2 | 162 | 858 | 20 | 137 |
| r52m |
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Workout Graph
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