Alvarito Martinez Bravo 2x7000m/1:00r row
14,000m
Meters
1:02:55.9
Time
2:14.8
Pace
828
Calories
128
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,032m |
| Overall Time | 1:04:55.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 137 |
April 11, 2020 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.9 | 14,000m | 2:14.8 | 143 | 791 | 19 | 128 |
| 31:27.6 | 7,000m | 2:14.8 | 143 | 791 | 18 | 128 |
| 31:28.3 | 7,000m | 2:14.8 | 143 | 790 | 20 | 128 |
| r32m |
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Workout Graph
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