Alvarito Martinez Bravo 2x8000m/0:30r row
16,000m
Meters
1:11:12.0
Time
2:13.5
Pace
956
Calories
122
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 16,017m |
| Overall Time | 1:12:12.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1288 |
| Drag Factor | 133 |
April 20, 2020 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:12.0 | 16,000m | 2:13.5 | 147 | 806 | 18 | 122 |
| 35:34.5 | 8,000m | 2:13.4 | 147 | 807 | 18 | 121 |
| 35:37.5 | 8,000m | 2:13.5 | 147 | 805 | 19 | 124 |
| r17m |
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Workout Graph
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