Alvarito Martinez Bravo 3x17:00/3:00r row
12,183m
Meters
51:00.0
Time
2:05.5
Pace
770
Calories
145
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,220m |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 135 |
April 22, 2020 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,183m | 2:05.5 | 177 | 908 | 21 | 145 |
| 17:00.0 | 4,033m | 2:06.4 | 173 | 895 | 20 | 133 |
| 17:00.0 | 4,056m | 2:05.7 | 176 | 905 | 21 | 148 |
| 17:00.0 | 4,093m | 2:04.6 | 181 | 922 | 22 | 156 |
| r37m |
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Workout Graph
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