Alvarito Martinez Bravo 30000m row
30,000m
Meters
2:15:39.2
Time
2:15.6
Pace
1802
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 3238 |
| Drag Factor | 134 |
April 25, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:39.2 | 30,000m | 2:15.6 | 140 | 782 | 23 | 131 |
| 22:17.5 | 5,000m | 2:13.7 | 146 | 803 | 24 | 125 |
| 22:12.5 | 10,000m | 2:13.2 | 148 | 809 | 25 | 129 |
| 22:53.9 | 15,000m | 2:17.3 | 135 | 764 | 24 | 131 |
| 22:25.9 | 20,000m | 2:14.5 | 144 | 794 | 23 | 132 |
| 22:53.0 | 25,000m | 2:17.3 | 135 | 765 | 24 | 136 |
| 22:56.4 | 30,000m | 2:17.6 | 134 | 761 | 24 | 136 |
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Workout Graph
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