Alvarito Martinez Bravo 2x20:00/0:30r row
9,058m
Meters
40:00.0
Time
2:12.4
Pace
547
Calories
133
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,070m |
| Overall Time | 41:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 126 |
April 29, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,058m | 2:12.4 | 151 | 818 | 19 | 133 |
| 20:00.0 | 4,515m | 2:12.8 | 149 | 813 | 19 | 131 |
| 20:00.0 | 4,543m | 2:12.0 | 152 | 822 | 20 | 136 |
| r12m |
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Workout Graph
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