Alvarito Martinez Bravo 30:01 row
7,231m
Meters
30:01.5
Time
2:04.5
Pace
459
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 121 |
May 08, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 7,231m | 2:04.5 | 181 | 923 | 26 | 132 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 115 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 126 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 130 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 134 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 139 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 | 141 |
| 30:01.5 | 5m | 2:30.0 | 104 | 656 | 141 |
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Workout Graph
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