Angelo Calcagnini 40:00 row
9,234
Meters
40:00.0
Time
2:09.9
Pace
564
Calories
173
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 144 |
March 14, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,234 | 2:09.9 | 159 | 848 | 564 | 26 | 173 |
| 8:00.0 | 1,848 | 2:09.8 | 160 | 849 | 113 | 26 | 160 |
| 16:00.0 | 1,854 | 2:09.4 | 161 | 855 | 114 | 26 | 170 |
| 24:00.0 | 1,848 | 2:09.8 | 160 | 849 | 113 | 26 | 176 |
| 32:00.0 | 1,844 | 2:10.1 | 159 | 846 | 112 | 26 | 181 |
| 40:00.0 | 1,841 | 2:10.3 | 158 | 843 | 112 | 27 | 181 |
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