Ari Salomon 11:37 row
2,607
Meters
11:37.2
Time
2:13.7
Pace
154
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 305 |
| Drag Factor | 135 |
May 28, 2025 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 2,607 | 2:13.7 | 146 | 803 | 26 | 122 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 117 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 123 |
| 11:37.2 | 374 | 2:09.9 | 160 | 848 | 27 | 126 |
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Workout Graph
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