Ari Salomon 6:12 row
1,415
Meters
6:12.8
Time
2:11.7
Pace
88
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 133 |
August 29, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.8 | 1,415 | 2:11.7 | 153 | 826 | 26 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 |
| 6:12.8 | 217 | 2:47.7 | 74 | 555 | 22 |
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Workout Graph
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