Ari Salomon 1:36 row
280
Meters
1:36.2
Time
2:51.7
Pace
14
Calories
78
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 83 |
December 13, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 280 | 2:51.7 | 69 | 537 | 24 | 78 |
| 1:36.2 | 281 | 2:51.1 | 70 | 540 | 24 | 78 |
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Workout Graph
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