Ari Salomon 2:06 row
411
Meters
2:06.1
Time
2:33.4
Pace
22
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 82 |
January 07, 2026 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 411 | 2:33.4 | 97 | 633 | 22 | 26 | 110 |
| 2:06.1 | 412 | 2:33.0 | 98 | 636 | 22 | 26 | 110 |
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