Ari Salomon v1:00/0:25r...1 row
241
Meters
1:00.0
Time
2:04.4
Pace
15
Calories
103
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 282 |
| Overall Time | 1:25.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 133 |
March 08, 2026 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 103 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 103 | |
| r: 0:25 | 41 | ||||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.