Ari Salomon 0:28 row
91
Meters
0:28.8
Time
2:38.2
Pace
5
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 10 |
| Drag Factor | 136 |
March 19, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.8 | 91 | 2:38.2 | 88 | 603 | 5 | 23 |
| 0:28.8 | 91 | 2:38.2 | 88 | 603 | 5 | 23 |
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Workout Graph
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