Ari Salomon 2:05 row
396
Meters
2:05.9
Time
2:38.9
Pace
21
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 82 |
April 01, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.9 | 396 | 2:38.9 | 87 | 599 | 21 | 26 | 109 |
| 2:05.9 | 396 | 2:38.9 | 87 | 599 | 21 | 26 | 109 |
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