Ari Salomon 1:06 row
184
Meters
1:06.3
Time
3:00.1
Pace
9
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 21 |
| Drag Factor | 83 |
May 13, 2026 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.3 | 184 | 3:00.1 | 60 | 488 | 9 | 24 | 102 |
| 1:06.3 | 185 | 2:59.1 | 61 | 488 | 9 | 24 | 102 |
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