Ari Salomon 1:18 row
272
Meters
1:18.1
Time
2:23.5
Pace
17
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 30 |
| Drag Factor | 134 |
May 22, 2026 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.1 | 272 | 2:23.5 | 118 | 783 | 17 | 25 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 28 |
| 1:18.1 | 38 | 3:58.1 | 26 | 596 | 3 | 16 |
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Workout Graph
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