Ari Salomon 2:15 row
421
Meters
2:15.9
Time
2:41.4
Pace
22
Calories
107
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 83 |
June 22, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.9 | 421 | 2:41.4 | 83 | 582 | 22 | 26 | 107 |
| 2:15.9 | 421 | 2:41.4 | 83 | 582 | 22 | 26 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.