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Ari Salomon 2342m row

2,342m

Meters

10:00.0

Time

2:08.0

Pace

146

Calories

124

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate24

January 20, 2019 10:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,342m 2:08.0 167 873 24 124
0:20.0 73m 2:16.9 136 768 27 89
0:20.0 151m 2:08.2 166 871 24 98
0:20.0 226m 2:05.0 179 916 27 108
0:20.0 297m 2:08.2 166 871 27 111
0:20.0 369m 2:09.8 160 849 27 114
0:20.0 442m 2:09.8 160 849 24 116
0:20.0 515m 2:09.8 160 849 27 124
0:20.0 589m 2:08.2 166 871 27 123
0:20.0 661m 2:09.8 160 849 24 124
0:20.0 734m 2:09.8 160 849 27 124
0:20.0 807m 2:09.8 160 849 27 126
0:20.0 881m 2:08.2 166 871 24 126
0:20.0 953m 2:09.8 160 849 27 125
0:20.0 1,027m 2:08.2 166 871 27 127
0:20.0 1,100m 2:08.2 166 871 24 129
0:20.0 1,174m 2:06.5 173 893 27 129
0:20.0 1,247m 2:06.5 173 893 27 129
0:20.0 1,320m 2:06.5 173 893 27 132
0:20.0 1,393m 2:06.5 173 893 24 133
0:20.0 1,467m 2:05.0 179 916 27 135
0:20.0 1,539m 2:06.5 173 893 27 135
0:20.0 1,612m 2:06.5 173 893 21 135
0:20.0 1,684m 2:08.2 166 871 18 135
0:20.0 1,757m 2:08.2 166 871 21 135
0:20.0 1,830m 2:08.2 166 871 18 136
0:20.0 1,904m 2:06.5 173 893 21 136
0:20.0 1,977m 2:06.5 173 893 18 139
0:20.0 2,050m 2:06.5 173 893 18 140
0:20.0 2,123m 2:06.5 173 893 21 140
0:20.0 2,195m 2:08.2 166 871 18 139

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Workout Graph

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