Ari Salomon 0:54 row
200m
Meters
0:54.1
Time
2:15.2
Pace
12
Calories
110
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
December 09, 2018 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 26 | 110 |
| 0:54.1 | 26 | 110 |