Ari Salomon 1:00 row
200m
Meters
1:00.1
Time
2:30.2
Pace
11
Calories
127
Heart Rate
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 25 |
December 09, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.1 | 200m | 2:30.2 | 103 | 655 | 25 | 127 |
1:00.1 | 25 | 127 |