Ari Salomon 2,177m row
2,177m
Meters
10:06.6
Time
2:19.3
Pace
126
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
November 26, 2018 14:53:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 2,177m | 2:19.3 | 129 | 745 | 20 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 |
| 0:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |