Ari Salomon 208m row
208m
Meters
3:40.4
Time
8:49.8
Pace
19
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 8 |
November 19, 2018 19:52:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 208m | 8:49.8 | 2 | 308 | 8 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 19 |
| 1:00.0 | 82m | 6:05.8 | 7 | 324 | 13 |
| 0 | |||||
| 0 |