Ari Salomon 1:03 row
200m
Meters
1:03.0
Time
2:37.5
Pace
11
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
November 11, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 24 | 130 |
| 1:03.0 | 24 | 130 |