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Ari Salomon 2333m row

2,333m

Meters

10:00.0

Time

2:08.5

Pace

144

Calories

144

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate25

November 17, 2018 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,333m 2:08.5 165 866 25 144
0:20.0 74m 2:15.1 142 788 27
0:20.0 152m 2:08.2 166 871 24
0:20.0 226m 2:08.2 166 871 27
0:20.0 300m 2:08.2 166 871 24
0:20.0 374m 2:08.2 166 871 27
0:20.0 447m 2:09.8 160 849 24
0:20.0 522m 2:08.2 166 871 24
0:20.0 595m 2:09.8 160 849 27
0:20.0 667m 2:13.3 148 808 24
0:20.0 743m 2:09.8 160 849 24
0:20.0 816m 2:11.5 154 828 27
0:20.0 890m 2:11.5 154 828 24
0:20.0 966m 2:08.2 166 871 24
0:20.0 1,040m 2:08.2 166 871 27
0:20.0 1,113m 2:09.8 160 849 24
0:20.0 1,188m 2:08.2 166 871 27
0:20.0 1,261m 2:09.8 160 849 24
0:20.0 1,336m 2:08.2 166 871 24
0:20.0 1,410m 2:08.2 166 871 27
0:20.0 1,484m 2:08.2 166 871 24
0:20.0 1,558m 2:08.2 166 871 27
0:20.0 1,631m 2:09.8 160 849 24
0:20.0 1,706m 2:08.2 166 871 27
0:20.0 1,780m 2:08.2 166 871 27
0:20.0 1,854m 2:08.2 166 871 24
0:20.0 1,928m 2:08.2 166 871 27 143
0:20.0 2,001m 2:09.8 160 849 24 143
0:20.0 2,080m 2:01.9 193 964 27 148
0:20.0 2,153m 2:03.4 186 940 27 146
0:20.0 2,227m 2:03.4 186 940 24 146

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Workout Graph

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