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Ari Salomon 2333m row

2,333

Meters

10:00.0

Time

2:08.5

Pace

144

Calories

144

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate25

November 17, 2018 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,333 2:08.5 165 866 25 144
0:20.0 74 2:15.1 142 788 27
0:20.0 152 2:08.2 166 871 24
0:20.0 226 2:08.2 166 871 27
0:20.0 300 2:08.2 166 871 24
0:20.0 374 2:08.2 166 871 27
0:20.0 447 2:09.8 160 849 24
0:20.0 522 2:08.2 166 871 24
0:20.0 595 2:09.8 160 849 27
0:20.0 667 2:13.3 148 808 24
0:20.0 743 2:09.8 160 849 24
0:20.0 816 2:11.5 154 828 27
0:20.0 890 2:11.5 154 828 24
0:20.0 966 2:08.2 166 871 24
0:20.0 1,040 2:08.2 166 871 27
0:20.0 1,113 2:09.8 160 849 24
0:20.0 1,188 2:08.2 166 871 27
0:20.0 1,261 2:09.8 160 849 24
0:20.0 1,336 2:08.2 166 871 24
0:20.0 1,410 2:08.2 166 871 27
0:20.0 1,484 2:08.2 166 871 24
0:20.0 1,558 2:08.2 166 871 27
0:20.0 1,631 2:09.8 160 849 24
0:20.0 1,706 2:08.2 166 871 27
0:20.0 1,780 2:08.2 166 871 27
0:20.0 1,854 2:08.2 166 871 24
0:20.0 1,928 2:08.2 166 871 27 143
0:20.0 2,001 2:09.8 160 849 24 143
0:20.0 2,080 2:01.9 193 964 27 148
0:20.0 2,153 2:03.4 186 940 27 146
0:20.0 2,227 2:03.4 186 940 24 146

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Workout Graph

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