Ari Salomon 152m row
152m
Meters
1:13.0
Time
4:00.1
Pace
8
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
November 17, 2018 22:02:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.0 | 152m | 4:00.1 | 25 | 386 | 19 |
| 1:00.0 | 126m | 3:58.0 | 26 | 389 | 23 |
| 0:13.0 | 26m | 4:10.0 | 22 | 377 | 14 |