Ari Salomon 1:03 row
200m
Meters
1:03.5
Time
2:38.7
Pace
11
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
November 18, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 24 | 140 |
| 1:03.5 | 24 | 140 |