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Ari Salomon 2000m row

2,000m

Meters

7:32.4

Time

1:53.1

Pace

142

Calories

144

Heart Rate

Average Watts242
Calories Per Hour1132
Stroke Rate29

September 27, 2017 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:32.4 2,000m 1:53.1 242 1132 29 144
0:22.2 100m 1:51.0 256 1180 32 121
0:21.8 200m 1:49.0 270 1230 30 133
0:21.9 300m 1:49.5 267 1217 27 140
0:22.2 400m 1:51.0 256 1180 30 141
0:22.3 500m 1:51.5 252 1168 30 144
0:22.6 600m 1:53.0 243 1134 29 143
0:22.8 700m 1:54.0 236 1113 29 144
0:22.9 800m 1:54.5 233 1102 29 144
0:23.2 900m 1:56.0 224 1071 31 142
0:22.8 1,000m 1:54.0 236 1113 29 147
0:23.0 1,100m 1:55.0 230 1092 29 149
0:23.2 1,200m 1:56.0 224 1071 28 147
0:23.1 1,300m 1:55.5 227 1081 29 148
0:23.2 1,400m 1:56.0 224 1071 28 149
0:23.0 1,500m 1:55.0 230 1092 29 151
0:22.7 1,600m 1:53.5 239 1123 26 153
0:23.0 1,700m 1:55.0 230 1092 29 151
0:22.3 1,800m 1:51.5 252 1168 30 154
0:22.1 1,900m 1:50.5 259 1192 30 155
0:21.9 2,000m 1:49.5 267 1217 27 155

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