2500m row on February 05, 2017

Ari Salomon 2500m row

2,500m

Meters

11:23.0

Time

2:16.6

Pace

146

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:23.0	2,500m	2:16.6	137	772	24
0:34.0	125m	2:16.0	139	778	21
0:32.1	250m	2:08.4	165	869	21
0:33.4	375m	2:13.6	147	805	22
0:34.4	500m	2:17.6	134	762	24
0:34.6	625m	2:18.4	132	754	24
0:34.2	750m	2:16.8	137	770	23
0:33.7	875m	2:14.8	143	791	25
0:35.2	1,000m	2:20.8	125	731	26
0:34.5	1,125m	2:18.0	133	758	26
0:33.5	1,250m	2:14.0	145	800	25
0:33.4	1,375m	2:13.6	147	805	23
0:34.6	1,500m	2:18.4	132	754	26
0:38.3	1,625m	2:33.2	97	635	25
0:36.9	1,750m	2:27.6	109	674	24
0:35.0	1,875m	2:20.0	128	738	26
0:34.5	2,000m	2:18.0	133	758	24
0:34.1	2,125m	2:16.4	138	774	25
0:33.8	2,250m	2:15.2	142	787	25
0:33.4	2,375m	2:13.6	147	805	25
0:29.6	2,500m	1:58.4	211	1025	26

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