Ari Salomon 2,297m row
2,297m
Meters
10:16.3
Time
2:14.1
Pace
137
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
November 05, 2016 13:57:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.3 | 2,297m | 2:14.1 | 145 | 798 | 24 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 |
| 0:16.3 | 46m | 2:57.1 | 63 | 516 | 18 |