Ari Salomon 5,129m row
5,129m
Meters
23:33.7
Time
2:17.8
Pace
298
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
October 23, 2016 13:04:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.7 | 5,129m | 2:17.8 | 134 | 760 | 26 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 3:33.7 | 788m | 2:15.5 | 140 | 783 | 24 |