Ari Salomon 4:07.4 row
848
Meters
4:07.4
Time
2:25.8
Pace
47
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
September 20, 2016 20:17:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.4 | 848 | 2:25.8 | 113 | 688 | 25 |
| 4:07.4 | 848 | 2:25.8 | 113 | 688 | 25 |