Ari Salomon 11:49.3 row
2,739
Meters
11:49.3
Time
2:09.4
Pace
168
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
September 20, 2016 20:02:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:49.3 | 2,739 | 2:09.4 | 161 | 854 | 168 | 27 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 27 |
| 1:49.3 | 388 | 2:20.8 | 125 | 731 | 22 | 25 |