Ari Salomon 10:25.0 row
2,402
Meters
10:25.0
Time
2:10.0
Pace
147
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
July 03, 2016 20:05:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.0 | 2,402 | 2:10.0 | 159 | 847 | 147 | 24 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 26 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 77 | 27 |
| 0:25.0 | 71 | 2:56.0 | 64 | 520 | 4 | 19 |