Ari Salomon 12:09.1 row
2,709
Meters
12:09.1
Time
2:14.5
Pace
161
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
June 17, 2016 09:44:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:09.1 | 2,709 | 2:14.5 | 144 | 794 | 161 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 26 |
| 2:09.1 | 417 | 2:34.7 | 94 | 624 | 22 | 23 |