Ari Salomon 2:56.7 row
240
Meters
2:56.7
Time
6:08.1
Pace
16
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 21 |
June 03, 2016 10:26:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.7 | 240 | 6:08.1 | 7 | 324 | 21 |
| 2:56.7 | 240 | 6:08.1 | 7 | 324 | 21 |