Ari Salomon 1,353m row
1,353m
Meters
6:06.9
Time
2:15.5
Pace
80
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
June 03, 2016 10:17:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.9 | 1,353m | 2:15.5 | 140 | 783 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 1:06.9 | 213m | 2:37.0 | 90 | 611 | 22 |