Ari Salomon 1,255m row
1,255m
Meters
5:14.9
Time
2:05.4
Pace
80
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
May 17, 2016 20:58:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,255m | 2:05.4 | 177 | 910 | 21 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 0:14.9 | 44m | 2:49.3 | 72 | 548 | 16 |