Ari Salomon 2,412m row
2,412m
Meters
11:04.6
Time
2:17.7
Pace
140
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
May 07, 2016 11:05:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,412m | 2:17.7 | 134 | 760 | 24 | |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 120 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 122 |
| 1:04.6 | 189m | 2:50.8 | 70 | 541 | 21 | 111 |