Ari Salomon 2,636m row
2,636m
Meters
12:07.2
Time
2:17.9
Pace
153
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
January 19, 2016 11:09:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.2 | 2,636m | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 2:07.2 | 375m | 2:49.6 | 72 | 546 | 22 |