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Ari Salomon 2000m row

2,000

Meters

9:14.0

Time

2:18.5

Pace

116

Calories

8

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate21

August 16, 2015 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:14.0 2,000 2:18.5 132 753 116 21 8
0:32.7 100 2:43.5 80 575 5 22
0:29.5 200 2:27.5 109 675 6 18
0:28.1 300 2:20.5 126 734 6 17
0:27.0 400 2:15.0 142 789 6 18
0:26.1 500 2:10.5 157 841 6 18
0:25.5 600 2:07.5 169 881 6 19
0:27.0 700 2:15.0 142 789 6 20
0:27.6 800 2:18.0 133 758 6 17
0:26.5 900 2:12.5 150 817 6 20
0:25.5 1,000 2:07.5 169 881 6 24
0:25.8 1,100 2:09.0 163 861 6 23
0:26.1 1,200 2:10.5 157 841 6 23
0:27.8 1,300 2:19.0 130 748 6 24 127
0:27.7 1,400 2:18.5 132 753 6 24 127
0:28.3 1,500 2:21.5 124 725 6 23 127
0:28.6 1,600 2:23.0 120 711 6 23 127
0:28.2 1,700 2:21.0 125 729 6 23 127
0:28.2 1,800 2:21.0 125 729 6 26
0:29.3 1,900 2:26.5 111 683 6 23
0:28.6 2,000 2:23.0 120 711 6 23

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Workout Graph

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