Ari Salomon 2,400m row
2,400m
Meters
10:07.8
Time
2:06.6
Pace
151
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
April 24, 2015 09:24:00
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,400m | 2:06.6 | 172 | 893 | 20 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 0:07.8 | 18m | 3:36.6 | 34 | 418 | 8 |