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Ari Salomon 2000m row

2,000m

Meters

8:13.2

Time

2:03.3

Pace

129

Calories

Average Watts187
Calories Per Hour942
Stroke Rate26

April 12, 2015 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
8:13.2 2,000m 2:03.3 187 942 26
0:25.6 100m 2:08.0 167 874 26
0:24.2 200m 2:01.0 198 979 27
0:24.6 300m 2:03.0 188 947 24
0:24.8 400m 2:04.0 184 931 27
0:24.8 500m 2:04.0 184 931 27
0:24.6 600m 2:03.0 188 947 27
0:23.6 700m 1:58.0 213 1033 25
0:24.2 800m 2:01.0 198 979 27
0:24.5 900m 2:02.5 190 955 25
0:24.4 1,000m 2:02.0 193 963 27
0:24.3 1,100m 2:01.5 195 971 27
0:24.6 1,200m 2:03.0 188 947 24
0:24.4 1,300m 2:02.0 193 963 27
0:24.8 1,400m 2:04.0 184 931 27
0:24.5 1,500m 2:02.5 190 955 24
0:24.6 1,600m 2:03.0 188 947 27
0:25.4 1,700m 2:07.0 171 888 24
0:25.7 1,800m 2:08.5 165 867 26
0:25.1 1,900m 2:05.5 177 909 26
0:24.5 2,000m 2:02.5 190 955 24

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