Ari Salomon 1,319m row
1,319m
Meters
5:05.5
Time
1:55.8
Pace
91
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 13 |
January 09, 2015 09:12:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,319m | 1:55.8 | 225 | 1075 | 13 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 0:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |