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Ari Salomon 2000m row

2,000m

Meters

7:45.2

Time

1:56.3

Pace

138

Calories

140

Heart Rate

Average Watts222
Calories Per Hour1065
Stroke Rate23

December 19, 2014 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:45.2 2,000m 1:56.3 222 1065 23 140
0:23.7 100m 1:58.5 210 1023 25 116
0:23.4 200m 1:57.0 219 1052 23 124
0:23.5 300m 1:57.5 216 1042 23 130
0:23.5 400m 1:57.5 216 1042 26 135
0:23.5 500m 1:57.5 216 1042 23 136
0:23.6 600m 1:58.0 213 1033 20 139
0:23.5 700m 1:57.5 216 1042 23 141
0:23.5 800m 1:57.5 216 1042 23 140
0:23.4 900m 1:57.0 219 1052 23 142
0:23.3 1,000m 1:56.5 221 1061 23 144
0:23.3 1,100m 1:56.5 221 1061 21 146
0:23.3 1,200m 1:56.5 221 1061 23 146
0:23.2 1,300m 1:56.0 224 1071 23 146
0:23.3 1,400m 1:56.5 221 1061 21 147
0:23.2 1,500m 1:56.0 224 1071 23 149
0:23.0 1,600m 1:55.0 230 1092 23 149
0:23.1 1,700m 1:55.5 227 1081 23 150
0:23.2 1,800m 1:56.0 224 1071 21 149
0:22.6 1,900m 1:53.0 243 1134 24 150
0:22.1 2,000m 1:50.5 259 1192 22 152

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