Ari Salomon 4:17.8 row
1,022
Meters
4:17.8
Time
2:06.1
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
October 05, 2014 12:12:00
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,022 | 2:06.1 | 174 | 900 | 23 |
| 4:17.8 | 1,022 | 2:06.1 | 174 | 900 | 23 |